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One of the most impactful lessons in life

Hope you all had a great Thanksgiving!

One of the most important lessons I've learned over the years is this.

When we wake up each morning,

our brains instinctively focus on ensuring our well-being.

As creatures wired for survival,

the default setting tends to be a sense of concern or worry,

a primal response to potential threats,

much like our ancestors scanning for lurking dangers, such as a hungry tiger.

But, how can we shift this primal mindset?

Write down three things you're grateful for.

Studies indicate that this act of morning gratitude can rewire our brains,

fostering a more positive outlook on life.

Through six years of personal practice,

I've found that practicing gratitude can be a game-changer.

It alters the way we perceive and think,

especially in moments when we might feel stuck in a rut.

Shifting our focus from negative to positive empowers us to see situations more clearly,

alleviating worry and opening our minds to innovative solutions.

On a lighter note,

I’m grateful for connecting with old UC Berkeley friends

(Robert Moore, Royce Suba, Anneliese Turck, Jennifer Price, Josie & Mark Greenbaum, Mimi Aye and Gaby Kivitz)

and Cal beating Stanford.

Let's continue to flex our gratitude muscles,

- Finding beauty in our connections with friends, family and food ;-)

- Appreciate the simple pleasures like a nice quiet morning with coffee and practicing gratitude

- Everything we have.

Thank you for reading!

Enjoy the holiday!

Tiffany Kent

Your Friendly Wealth Engagement Guide,

Empowering you to take control of your future!

Disclosures: Past performance is not indicative of future results. This material is not financial advice or an offer to sell any product. The information contained herein should not be considered a recommendation to purchase or sell any particular security. Forward-looking statements cannot be guaranteed.

This commentary offers generalized research, not personalized investment advice. It is for informational purposes only and does not constitute a complete description of our investment services or performance. Nothing in this commentary should be interpreted to state or imply that past results are an indication of future investment returns. All investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to consult with an investment & tax professional before implementing any investment strategy. Investing involves risk. Principal loss is possible.

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